2 hours 30 minutes
@
$240.00
Lactate testing is a great way to assess your metabolic transition points, identify LT1 and LT2 for training purposes, establish training zones and baseline fitness, and track changes in fitness without the need to wear a mask. You will receive a comprehensive report and consultation detailing your results along with the opportunity to review any Q&A regarding next steps and recommendations. Note: indoor testing is only available on your own bike. Outdoor testing can be done on a running track.